How to Design a Strength Training Program
Have you ever wondered what to consider when designing a strength program for the specific
sports team you are training, pro athlete, serious goal oriented business professional, or
yourself. Well, you're in luck, this 19 minute video covers just that, and on top of this it takes
into account the broad spectrum of one's overall life and all the outside stress factors that will
play a role into your customized strength training program.
Thank you for your confidence with Natural Body Trainer. We look forward to you, being a
true professional in the fitness industry, training & educating your clients while making good
money all at the same time.